My basal metabolic rate is 1923 calories. I'm eating less than my basal metabolism rate and I am not feeling tired. I can't lose weight nor gain muscle. What should I do? -
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BMR Calculator - Metabolism Calculator (Basal Metabolic Rate)
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How many calories should I eat in a day? — weworkforit
How Many Calories Should I Eat a Day | BMR Formula - Personal Training Online | Expert PT
Prediction equations to calculate BMR (kJ/d) | Download Table
BMR: Why It Matters | The Aspen Clinic
